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Tag injury prevention

1 Aug

The Importance of a Proper Warm-up: A Cricketer’s Guide

Overview of Warm-up ImportanceWarming up is a fundamental aspect of any sport, and cricket is no exception. It’s the preliminary phase that prepares your body for the rigorous activities ahead. […]

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Tag injury prevention

The Importance of a Proper Warm-up: A Cricketer’s Guide

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